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First Name
Last Name
Email
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Phone
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1. How old are you?
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2. What struggles do you feel I can help with?
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Exercise
Nutrition
Mindset/Attitude
Accountability
3. What are you mainly looking from in an online coach?
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Tone up
Put on muscle
Lose weight
Improve lifestyle
4. What is your ultimate goal you want to achieve whilst working together?
5. Why do you think you have not yet achieved the goals that you have set for yourself?
6. On a scale of 1-7, how happy are you with your body at the moment? (7 being perfectly happy)
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Not Happy
Very Happy
7. On a scale of 1-7, how happy are you with your current training and nutrition? (7 being perfectly happy)
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Not Happy
Very Happy
8. Which of the below best describes what you're looking for from me as an online coach
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Sustainable results
Improved self-esteem both in and out of the gym
A drastic overhaul of your lifestyle
9. Which of the below best describes your approach to your fitness and nutrition?
I make excuses for myself and look for easy ways out.
I procrastinate and never commit to change.
I'm impatient - I want quick results and get bored easily
10. I work with people that are serious about changing their life and health. People ready to start ASAP. Is this you?
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Yes
No
11. A typical in-person personal trainer charges anywhere from £45 to £100 per hour. I charge £57 per week (approx £8 per day). Can you commit to this?
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Yes
No
12. Will anyone else be involved in making this decision? If so, I’d love to have them join the call so they can get all the details firsthand and ask any questions they might have.
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Yes - I will invite them along
No, I can make my own decision